Alex S. (كتابها, 31 سنة)

Hat Yai, تايلاند

What is Kundalini Yoga? This type of yoga was created 2,000 years ago for people who live in society.

الخلفية

My name is Sasha, and I am a Kundalini Yoga teacher. I love this type of Yoga because it completely transformed my life from feeling lost to being stable and realized.

Yoga and ... اقرأ المزيد

My name is Sasha, and I am a Kundalini Yoga teacher. I love this type of Yoga because it completely transformed my life from feeling lost to being stable and realized.

Yoga and meditation have been my biggest passion since I was 17 years old, and now I am 28.

The teachers trainings that I have completed include:

- 1st Level of Higher Yoga (Institute of Dasha Kabolova)
- Kundalini yoga practices for effective Communication (Vishuddha chakra)
- The Ancient art of meditative Healing
- Kundalini yoga practices for Prosperity
- How to conduct consultations and select a Personal yoga Practice اقرأ أقل

منهجية التدريس

Yoga helps:

- increase focus on tasks
- create a productive environment
- make the team more stress-resistant
- decrease anxiety
- be communicative and know exactly what to ... اقرأ المزيد

Yoga helps:

- increase focus on tasks
- create a productive environment
- make the team more stress-resistant
- decrease anxiety
- be communicative and know exactly what to say and do in certain situations. اقرأ أقل

• ฿250

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• $7

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