Bio
About me...
With over 25 years of senior-level corporate experience in Pharma, OTC, FMCG, Cosmetics, Events, and Exhibition sectors in Greece and Qatar, I am blessed to be engag... Read more
About me...
With over 25 years of senior-level corporate experience in Pharma, OTC, FMCG, Cosmetics, Events, and Exhibition sectors in Greece and Qatar, I am blessed to be engaged in mentoring and holistic coaching, which I am truly excited and passionate about! Empowering you in your personal development, self-improvement, and self-healing journey while living happily is my soul's purpose and grants me meaning in life!
The end goal is to increase your business performance through holistic coaching, challenging all well-being issues within the four holistic levels:
1. Physical Level:
- Self-care, diet, exercise, sleep, hobbies, social and community activities
- Personal and professional spaces, environment, comfort zones
2. Mental Level:
- Decision making, acknowledgments, win-win, problem-solving, teamwork
- Planning, creative thinking, active listening, networking, proper communication
3. Emotional Level:
- Self-confidence, managing emotions, managing stress, work-life priorities
- Interpersonal skills, empathy, appreciation, gratitude, forgiveness, team-building
4. Spiritual Level:
- Vision, mission, passion, purpose in life, personal values, and beliefs
- Alignment with company culture, vision, and goals; sense of connection and belonging
I would be happy to bring value to your personal and professional explorations!
Holistic wishes,
Anastasios (call me Tassos!) Read less
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