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Meditation involves practising mindfulness or focused attention to cultivate inner peace, reduce stress, enhance awareness, and promote mental clarity and relaxation. Are you enthusiastic about learning meditation and practising it in times of stress? Connect with some of the experienced meditation tutors in Karori, Wellington for guidance!
Eat Right, Bite by Bite! Passionate Lecturer and tutor in Manila
Silence your inner critic and maximize what your mind can do for you.
Hello! I'm T.Froilan, and currently teaching here at Thailand, I have 5yrs of teaching experience,
Local nursing university graduate with almost 3 years of hospital experience.
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