世界中のオンラインアシュタンガ家庭教師

Certified yoga teacher with years of experience looking to help people discover the internal and external benefits.

My name is Som, and I am a dedicated yoga teacher with over 11 years of teaching experience in Thailand. Yoga is not just my profession—it is my lifelong passion and way of living. I completed my 200-hour Yoga Teacher Training (TTC) in Thailand, where I built a strong foundation in yoga philosophy, anatomy, alignment, breathwork, and mindful teaching methodology. Since then, I have continued to deepen my knowledge through consistent self-practice and teaching experience. Throughout my career, I have had the opportunity to teach a wide range of students, primarily Thai participants from diverse backgrounds, ages, and fitness levels. From complete beginners taking their very first class to advanced practitioners refining their skills, I design each session with care, safety, and intention. My goal is always to create a supportive environment where students feel comfortable, confident, and inspired. My teaching style focuses on proper alignment, mindful breathing, and building strength with awareness. I believe yoga is not about achieving the perfect pose, but about understanding your body and respecting your own limits. In my classes, I emphasize gradual progress, injury prevention, and cultivating inner balance. I enjoy guiding students through flows that improve flexibility, core strength, posture, and overall well-being. Over the past 11 years, I have developed strong communication skills and the ability to connect warmly with my students. Teaching mostly Thai participants has allowed me to understand cultural nuances and adapt my instruction to suit their needs. I prioritize clear demonstrations, hands-on guidance when appropriate, and encouragement that motivates students to grow at their own pace. Beyond physical practice, I integrate elements of mindfulness and stress relief into my sessions. In today’s fast-paced world, many students come to yoga seeking mental calm as much as physical fitness. I aim to create a peaceful space where they can reconnect with themselves, release tension, and restore energy. My background has also given me experience in both studio and group class settings. I am comfortable leading structured classes while remaining flexible to adjust according to students’ energy and abilities. I am passionate about continuous learning and always seek opportunities to improve my teaching skills.

Hello, I’m Pallavi, a certified yoga teacher and wellness practitioner based in Bangkok. I specialize in private, one-on-one yoga sessions tailored to your personal goals—whether it’s improving flexibility, reducing stress, building strength, or enhancing overall wellness. My sessions combine yoga, breathwork, and mindfulness for a balanced and holistic experience.

Namaste! I'm a certified Ashtanga Yoga Instructor (RTTC, Yoga Alliance recognized school) based in India. I believe yoga is a personal journey, and my approach is all about creating a safe, supportive space for you to explore yours. With customized sessions tailored to your pace, strength, and capacity, we can work together to build strength, flexibility, and mindfulness. No matter your level, I'll give you the individual attention you need to grow and thrive. Let's cultivate a practice that's as unique as you are!

I am a certified yoga teacher with over 15 years of experience in various styles, including Ashtanga, Hatha, Yin, and pre- & postnatal yoga. I offer gentle group classes and supportive 1-on-1 sessions tailored to your individual needs - whether you would like to relieve stress, improve mobility, or simply reconnect with your body and breath.

**Yoga Ayurveda School - Thailand** **Private or group classes** at our center or your home. Experience the transformative blend of traditional yoga and Ayurvedic knowledge in the heart of Thailand. Whether you are a beginner or an experienced practitioner, we offer customized private sessions and group classes - available at our center or in the comfort of your own home. 🌿 What do we offer: - **Yoga Asana Classes** - Hatha, Vinyasa, Yin, Astanga, Iyengar, Alignment - **Ayurveda Consultation** - Personal Lifestyle and Diet Guidance - **Meditation and Pranayama** - Breath, Mindfulness, and Inner Balance - **Workshops & Retreats** - Seasonal Therapy for deep rejuvenation ✨ Benefits: - **Improved flexibility, strength, and posture** - **Balanced Mind, Body, and Soul** through ancient Ayurvedic principles - **Reduced stress** and increased **Energy levels** - **Personal attention** for faster progress - **Creation of a sustainable wellness routine** compatible with your lifestyle Whether you prefer a peaceful group setting or individual sessions, our experienced teachers will guide you with care and authenticity. 📍 Located in Bangkok, Thailand. 🧘 Classes available in English or Thai 📅 Flexible scheduling | 🏠 Home visits are available