世界中のオンライン一般的なヨガ家庭教師

I have the qualifications of RYT200 International Yoga Instructor, Pilates Instructor, TRX Functional Training Functional Trainer, and Inside Flow Silver Instructor. I am from Taiwan and started practicing yoga in 2015, now in my 9th year. I have 4 years of experience in teaching. I have been passionate about sports since childhood and hope to help more people find confidence through sports, while also improving the body with consistent use.

My name is Som, and I am a dedicated yoga teacher with over 11 years of teaching experience in Thailand. Yoga is not just my profession—it is my lifelong passion and way of living. I completed my 200-hour Yoga Teacher Training (TTC) in Thailand, where I built a strong foundation in yoga philosophy, anatomy, alignment, breathwork, and mindful teaching methodology. Since then, I have continued to deepen my knowledge through consistent self-practice and teaching experience. Throughout my career, I have had the opportunity to teach a wide range of students, primarily Thai participants from diverse backgrounds, ages, and fitness levels. From complete beginners taking their very first class to advanced practitioners refining their skills, I design each session with care, safety, and intention. My goal is always to create a supportive environment where students feel comfortable, confident, and inspired. My teaching style focuses on proper alignment, mindful breathing, and building strength with awareness. I believe yoga is not about achieving the perfect pose, but about understanding your body and respecting your own limits. In my classes, I emphasize gradual progress, injury prevention, and cultivating inner balance. I enjoy guiding students through flows that improve flexibility, core strength, posture, and overall well-being. Over the past 11 years, I have developed strong communication skills and the ability to connect warmly with my students. Teaching mostly Thai participants has allowed me to understand cultural nuances and adapt my instruction to suit their needs. I prioritize clear demonstrations, hands-on guidance when appropriate, and encouragement that motivates students to grow at their own pace. Beyond physical practice, I integrate elements of mindfulness and stress relief into my sessions. In today’s fast-paced world, many students come to yoga seeking mental calm as much as physical fitness. I aim to create a peaceful space where they can reconnect with themselves, release tension, and restore energy. My background has also given me experience in both studio and group class settings. I am comfortable leading structured classes while remaining flexible to adjust according to students’ energy and abilities. I am passionate about continuous learning and always seek opportunities to improve my teaching skills.

Hi! I’m Dora Navaratana, a 200-hour Yoga Alliance certified teacher (UK & USA). I’ve taught group classes in various studios across London and at a yoga shala in Koh Phangan, Thailand. I currently teach Vinyasa, Hatha, Slow Flow, Yin, and Restorative classes in Bangkok. I’m passionate about creating a welcoming space for all students, blending mindful movement, breathwork, and meditation to nurture body and mind. Fluent in Thai and English, I love connecting with students from all walks of life, guiding them toward self-awareness, balance, and inner calm. My classes focus on growth, strength, and a little extra peace in everyday life.

Hello! My name is Stella and I am a freelance yoga teacher based in Hong Kong. Based on Hatha yoga with flow elements, my teaching style involves playful and creative movements, focused pranayama, and still and peaceful meditation.

***Yoga Class for All Levels:*** Hatha/Hatha Vinyasa/Pranayama (Breathwork)/Meditation - Connect with your body. - Improve flexibility and mobility. - Build strength and power. - Energize your body. - Relax body and mind. With different themes: - Uplifting/Awakening (Self-exploration) - Strength Building - Restorative - Any specific area upon request Tailor-made 1-week or 2-week programs are also available. Are you ready to explore?

Namaste! I'm a certified Ashtanga Yoga Instructor (RTTC, Yoga Alliance recognized school) based in India. I believe yoga is a personal journey, and my approach is all about creating a safe, supportive space for you to explore yours. With customized sessions tailored to your pace, strength, and capacity, we can work together to build strength, flexibility, and mindfulness. No matter your level, I'll give you the individual attention you need to grow and thrive. Let's cultivate a practice that's as unique as you are!

I have been practicing yoga consistently for four years. In May 2024, I completed my 200-hour yoga teacher training with Ikigai and have since been teaching mat Pilates and community yoga classes alongside my work as a primary school teacher. I also recently completed an in-person kids’ yoga training in Bali. I am known for giving clear instructions and offering modifications, ensuring that everyone feels included and supported in my classes. My students describe me as calming and welcoming, noting my ability to create a positive atmosphere for all.

Certified Yoga teacher with completion of 200-hour Hatha and Vinyasa YTT through Yoga Alliance. 9 years of experience in yoga practice with in-depth knowledge of postures and helping students balance body, mind, and emotions.

PROFESSIONAL SUMMARY Theresa is a highly qualified and dedicated yoga instructor, holding an RYT 500 certification along with a variety of specialized trainings. With extensive experience in various aspects of yoga, she offers a comprehensive teaching approach that promotes both physical and mental well-being. Her background in nutrition, exercise science, and holistic practices enriches her instruction, allowing for a well-rounded educational experience. Theresa’s teaching philosophy centres on practical application, ensuring that her students develop the essential skills and knowledge for success in their yoga practice. She strives to create a nurturing and inclusive environment that empowers all participants to achieve their yoga goals and unlock their full potential. EDUCATION Theresa's Associated Certifications (certificate attached in separate file): • RYT 500 Registered Yoga Teacher (Yoga Alliance USA) • 200-Hour Yoga Teacher Training (Yoga Alliance USA) • 300-Hour Yoga Teacher Training (Yoga Alliance USA) • 60-Hour Yin Yoga Teacher Training (Yoga Alliance USA) • Chair Yoga Teacher Training (Yoga Alliance USA) • Face Yoga Teacher Training • Yoga for Back Pain Relief & Prevention certification • Mat Pilates Teacher Training CPD Certification • Barre 31 Day Challenge & Teacher Training - CPD Certified • Lever 3 Diploma in Holistic Massage (ITEC) • Specialist Diploma in Nutrition and Exercise Science (Singapore Polytechnic) • Level 5 Diploma in Business and Management (New Zealand Institute of Management) • Level 7 Graduate Diploma in Education (Waikato Institute of Technology NZ) LANGUAGES Proficient in English and Mandarin, with experience teaching diverse student populations.

As a passionate yoga teacher, I guide students on a transformative journey that enhances both physical strength and mental clarity. In my classes, you will explore various styles of yoga, from Vinyasa flows to calming restorative sessions. Each practice is designed to cultivate mindfulness, improve flexibility, and promote overall well-being. My classes are suitable for all levels. Join me in creating a supportive community where we celebrate progress, embrace challenges, and nurture our inner selves. Together, we can find balance and harmony in our busy lives.